I am new to hypnosis and starting on a new exercise program at the same time. I started an intense work out routine "crossfit" and was suffering at the intensity, but I was focused and determined, so, I thought Id give this a try. After about a week and a half I started to really enjoy the exercise! I did the hypnosis every other day. It worked for me! Ill continue listening a couple times a week. Its great to not dread working out!
Tolaguy about Enjoy Exercise Hypnosis PRO