Worked for me!

I was diagnosed several years ago with a muscle myopathy disease. I have tried multiple times to start exercising to help gain back some strength but never stuck with it. I suffer from a severe lack of motivation due to exercising being more difficult now. (Walking up stairs or holding a plate of food would sometimes be strenuous.) I saw this app and decided any help was better than none. I have used it for about two months now. I started out listening every night. I now listen for "maintenance" or when I start to feel less motivated. I have gone to the gym no less than 4 times a week in these last 2 months. When I dont go to the gym, I actually get a little upset with myself. (Who knew that would ever happen?!) I can now run 5 miles and still go lift weights. I subconsciously think about the color I am inhaling and exhaling when working out starts getting tough. It definitely worked for me! I have since purchased a few other hypnosis apps to help with nutrition, weight management, and sleeping better. The app is the only thing I have done differently and I feel great!

S Huck about Enjoy Exercise Hypnosis PRO